4 Ways to Avoid Dental Stains in 2023

Dental stains can be disappointing, especially when you feel like you’re going to a lot of trouble to take good care of your teeth. You can avoid dental stains by following advice from your dentist in Cincinnati OH. At Kemper Meadow Family Dentistry, we’ve got lots of ideas to keep your teeth clean and white the whole year round. Here’s what you need to know about maintaining whiter, more beautiful teeth.

1. Know Which Foods Stain Your Teeth

Knowing which foods can stain your teeth is helpful if you’re hoping to keep your teeth white and healthy. Some of the foods to look out for include:

  • Coffee
  • Tea
  • Red wine
  • Tomato-based sauces
  • Beets
  • Berries

2. Swish With Water After Eating Staining Foods

You don’t have to avoid foods that stain in order to keep your teeth white, but if you swish with water after drinking or eating something that can stain your teeth, you can help your teeth stay whiter.

Just keep water on hand while you’re eating, especially if you’re eating foods that will stain your teeth, and then drink water throughout the meal. Swish with water in your mouth to wash away some of the foods that might otherwise be sticking to your tooth enamel.

3. Get Your Teeth Whitened

One way that you can get your teeth whiter and more beautiful is by having your teeth professionally whitened in Cincinnati OH. At Kemper Meadow Family Dentistry, we offer professional teeth whitening in our office. With our teeth whitening service, you can get your teeth professionally whitened to be several shades lighter than they are currently.

4. Consider Veneers or Crowns

Dental veneers are designed to cover up stains on your teeth to make your tooth enamel look whiter and brighter. Dental veneers can also make your teeth look more uniform in shape, which is helpful if your teeth are currently chipped or damaged.

Want to know more about the services we provide at Kemper Meadow Family Dentistry? Call today to make an appointment or to speak to one of our dental professionals.