Biting Back – A Look at Common Solutions for Bruxism

Do you ever wake up with sore jaws or a headache? Have you caught yourself clenching your jaws when you feel stressed or when you concentrate? You may be dealing with bruxism (grinding teeth). Bruxism is a much more common issue than most people know. It is even estimated that about 10 percent of adults and 15 percent of children grind their teeth while they are sleeping at night. Unfortunately, teeth grinding can be the detriment of the health of your teeth and jaws and bring along a host of issues. Here is a look at some of the most effective and common forms of treatment for bruxism.

Protective Nightguards or Mouth Splints

Nightguards and mouth splints are one of the most common types of treatment for bruxism and can be highly effective if you primarily grind your teeth at night. Your dentist will create these devices by taking impressions of your bite, so the device can be worn comfortably while you sleep. The design ensures force from your bite is absorbed by the device instead of your jaws or teeth.

Anxiety or Stress Treatment or Therapy

In some cases, stress and anxiety are the root cause of bruxism; the actions are an almost unconscious act when you feel anxious or stressed. For some individuals, treatment for anxiety or stress through therapy can help to alleviate the teeth grinding behaviors.

Prescription Medications to Relax Jaw Muscles

Prescription muscle relaxers help to reduce the tension in the jaws, which may also help deter the act of clenching your jaws when you fall asleep. For individuals that experience a great deal of pain or spasms in their jaw muscles because of bruxism, prescription treatment with muscle relaxers can be extremely beneficial. However, this form of treatment should not be treated as a long-term solution, and using nightguards may still be recommended by a dentist to protect your teeth.

Find Out More About Bruxism Treatment in Cincinnati

When left untreated, teeth grinding can have a detrimental effect on your oral health. If you suspect you have been grinding your teeth and need professional advice, reach out to us at Kemper Meadow Family Dentistry in Cincinnati to schedule an appointment.

Can Snoring be Controlled?

Snoring is generally considered to be a harmless condition. After all, millions of people snore to some extent or another, and no one seems to suffer serious consequences from snoring. However, snoring can be a sign of something more serious. In addition, loud or unusually disruptive snoring can disturb sleeping partners, resulting in lost sleep. And, sleep deprivation is a serious condition that can have serious consequences.

What Causes Snoring?

To find out if snoring can be controlled, it’s helpful to have a general understanding of what causes snoring. Snoring happens when the airway is restricted in some way. It can be caused by a physical reason, such as an irregular formation of the anatomy, or it can be caused by sleeping in a weird position that restricts airflow. It can also be caused by congestion from excess mucous production during a cold or sinus infection. It can happen temporarily if a person suffers from allergies. Snoring may also happen if a person has taken excess alcohol or is obese. For a better assessment of what causes your snoring problem, talk to a professional.

How Can Snoring be Controlled?

Snoring can be controlled using a variety of treatment options. The best one will be matched with the cause of the snoring. For instance, if obesity is causing the snoring, losing excess weight may solve the problem. Following are more treatment options for snoring:

  • Change sleeping position to the side – This is helpful if the tongue is falling back and restricting airflow.
  • Clearing nasal passages – This is appropriate if you have congestion. Taking a decongestant may work to reduce snoring.
  • Use a humidifier – If the air in the bedroom is too dry, this can dry out the mouth and throat and lead to snoring.
  • Wear an appliance – If your medical professional determines that some sort of physical problem is causing the snoring, they may prescribe a special anti-snore device to be worn at night.
  • Have surgery – In rare instances, when life is threatened, surgery to remove a blockage may be recommended as treatment for snoring.

Your dentist is Cincinnati is a valuable resource if you or your sleeping companion have a problem with snoring. Contact us today to book your appointment.

 

Common Myths About Dental Sealants

Even though permanent teeth are meant to last a lifetime, there are a lot of foods we eat, and things we do that can leave our teeth prone to deterioration and decay. The molars, or the teeth along the back of the jawline, are most at risk. Dental sealants are an effective solution to deter instances of decay. However, many myths get in the way of people seeking this form of dental treatment. Here is a look at some common myths associated with this protective treatment and the myths you should know.

Myth: Dental sealants are only suitable for pediatric patients.

Even though dental sealants are most often used on pediatric patients, this does not mean that the treatment is only fitting for children. Yes, children tend to need more protection from decay because they are not the best about brushing, flossing, and general oral hygiene. However, adults who are prone to decay can benefit just the same. Further, dental sealants can be a good way to protect teeth from stains.

Myth: Dental sealants aren’t that effective.

When applied appropriately, dental sealants are highly effective at thwarting issues with decay and stains. The material is so effective, that some research suggests sealants can reduce the risk of decay in molars by as much as 80 percent. Children between the ages of 6 and 11 who don’t have dental sealants may have as many as three times as many instances of decay in their molars.

Myth: Dental sealants contain compounds that aren’t good for you.

Dental sealers can contain different compounds depending on what product the dentist uses in their office. Almost all sealant products are plastic-based and do contain minimal amounts of BPA, but the amount is so fractional that it is 100 times less than what you would be exposed to just by handling a basic receipt or using certain cosmetics. Further, there are no known side effects involved with the treatment.

Reach Out to a Dentist in Cincinnati, OH About Dental Sealants

Overall, dental sealants are a valuable component in modern-day dentistry, and the advantages for all people are obvious. If you would like to know more about dental sealants and how they can help you protect your smile, reach out to us at Kemper Meadow Family Dentistry for an appointment.