Do you ever wake up with sore jaws or a headache? Have you caught yourself clenching your jaws when you feel stressed or when you concentrate? You may be dealing with bruxism (grinding teeth). Bruxism is a much more common issue than most people know. It is even estimated that about 10 percent of adults and 15 percent of children grind their teeth while they are sleeping at night. Unfortunately, teeth grinding can be the detriment of the health of your teeth and jaws and bring along a host of issues. Here is a look at some of the most effective and common forms of treatment for bruxism.
Protective Nightguards or Mouth Splints
Nightguards and mouth splints are one of the most common types of treatment for bruxism and can be highly effective if you primarily grind your teeth at night. Your dentist will create these devices by taking impressions of your bite, so the device can be worn comfortably while you sleep. The design ensures force from your bite is absorbed by the device instead of your jaws or teeth.
Anxiety or Stress Treatment or Therapy
In some cases, stress and anxiety are the root cause of bruxism; the actions are an almost unconscious act when you feel anxious or stressed. For some individuals, treatment for anxiety or stress through therapy can help to alleviate the teeth grinding behaviors.
Prescription Medications to Relax Jaw Muscles
Prescription muscle relaxers help to reduce the tension in the jaws, which may also help deter the act of clenching your jaws when you fall asleep. For individuals that experience a great deal of pain or spasms in their jaw muscles because of bruxism, prescription treatment with muscle relaxers can be extremely beneficial. However, this form of treatment should not be treated as a long-term solution, and using nightguards may still be recommended by a dentist to protect your teeth.
Find Out More About Bruxism Treatment in Cincinnati
When left untreated, teeth grinding can have a detrimental effect on your oral health. If you suspect you have been grinding your teeth and need professional advice, reach out to us at Kemper Meadow Family Dentistry in Cincinnati to schedule an appointment.