Winter Dental Care Tips  

Winter is nearly here. At this time of year, especially around the holidays, maintaining good oral health can be a challenge. Seeing your dentist in Cincinnati OH can help. At Kemper Meadow, we can help you maintain good oral hygiene, even during the holidays and throughout the long winter. Here’s what you need to know.

See the Dentist

You should be seeing your dentist for teeth cleaning and examination in Cincinnati, OH about every six months. If you last saw your dentist 6 months ago or more, then it’s time to make another dental appointment. Maintaining a regular schedule with the dentist can be tricky.

To make it easier, try making it a tradition or a habit of seeing the dentist every year just before the 4th of July and again just before the new year. Making your appointments before major holidays can help you remember when it’s time to see the dentist, which makes it less likely that you’ll miss an appointment.

Maintain Good Oral Hygiene

You may already be aware that you’re supposed to brush your teeth twice per day, but are you brushing your teeth properly? Ask the dentist for a tutorial on brushing your teeth the next time you stop in for a dental cleaning. Some tips when brushing your teeth:

  • Use a soft bristle toothbrush.
  • Use a toothbrush that fits comfortably in your mouth.
  • Brush for two minutes.
  • Consider getting an electric toothbrush.

Don’t forget to floss your teeth as well. Do this once per night.

Limit Sugar Intake

Around the holidays, it’s really tempting to eat a lot of sugar. Unfortunately, sugar leads to tooth decay and cavities. To limit your sugar intake, consider allowing small indulgences when at holiday events, but try to find a way to limit sugar intake in your daily life. For example, cut back on sugary drinks consumed on normal days of the week to offset sugary holiday foods consumed at events.

Know the Signs of a Problem

Knowing the signs of a dental problem can help you decide when it’s time to seek dental help. Some symptoms to look out for include:

  • Pain in the tooth
  • Loose permanent tooth
  • Bad breath that won’t go away, even when the teeth are brushed
  • Persistent bad taste in your mouth.

See the dentist if you’re having problems.

Contact Your Dentist Today

Is it time to see the dentist at Kemper Meadow? Contact us today to make an appointment.



Summer Dental Care Tips

Summer is a time of great fun – but it can also be a time of poor dental hygiene! Foods like corn on the cob can get stuck between your teeth, while sugary desserts can cause dental decay.

Even barbecue sauce can cause your teeth to become stained! If you’re concerned about maintaining good dental hygiene this summer, see your dentist in Cincinnati OH – and follow these tips to keep your teeth healthy!

Bring Floss With You

It’s a good idea to floss your teeth after any meal, but if you’re going to barbecues at other people’s homes, then you may not have floss on hand when you need it.

Bring floss with you, either in your purse or in your glove compartment, so you’ll have access to floss after meals at other people’s homes. This way, you’ll be able to get the corn on the cob out of your teeth, even if you don’t have access to your own bathroom.

Swish After Eating Staining Foods

Some summer foods, like fresh berries, can stain your teeth. Swish water in your mouth after eating foods that have the potential to stain your teeth. Swishing with water after eating staining foods can help wash away the staining agents that can turn your teeth yellow over time.

See the Dentist

See your dentist if you’re due for a teeth cleaning in Cincinnati OH. Seeing the dentist for a teeth cleaning can help you maintain white teeth and can help you avoid stains on the enamel.

At Kemper Meadow Family Dentistry, we provide teeth cleaning services and teeth whitening services, so you can keep your beautiful smile all summer long. Call today to set up an appointment.

How Is Smoking Bad For My Teeth?

Smoking damages your lungs and can put you at risk for a variety of chronic conditions, but did you also know that smoking can be bad for your teeth? It’s true! If you smoke, it’s important to see your dentist in Cincinnati OH on a regular basis. It’s also important to protect your teeth by keeping up with your oral hygiene. Here’s what you need to know about taking care of your teeth if you smoke.

Smoking Increases Risk of Certain Oral Health Problems

The tar and nicotine in cigarettes can stain your teeth. Depending on how much you smoke and how long you smoke for, you may struggle to keep your teeth pearly white. While you may benefit from getting your teeth whitened, smoking will make stains return quickly.

Smoking also increases the risk of gum disease. By weakening your body’s natural defenses, smoking makes you more likely to get gum disease, and it also makes gum disease harder to treat.

How to Keep Your Teeth Healthy

One way that you can protect your teeth from problems is to stop smoking. If you plan to continue smoking, it’s more important than ever to get regular dental exams in Cincinnati OH.

See your dentist every six months for a check-up and cleaning. Seeing your dentist often can help you determine whether you’re developing the early stages of an oral hygiene problem like gingivitis. If you are developing a problem, your dentist can help.

How long has it been since you last saw a dentist? If it’s been more than six months, it’s time for a dental checkup! Call Kemper Meadow Family Dentistry today to make an appointment.

What Is the Color of Your Gums Trying to Tell You? 

When you go in for your annual checkup and teeth cleaning in Cincinnati, OH, the dentist will spend a lot of time looking at your teeth. However, one other important thing the doctor will be looking at is the color and health of your gums. The fact is, the color of your gums can indicate you are facing certain oral health problems. Check out what your gums may be communicating according to what color they happen to be.

White or Pale Gums

White or pale gums can be a sign of a few different issues. For one, any issues with low iron can make your gums appear pale or whitish in color. White-toned gums can also be a sign of some type of infection, such as viral or fungal infection.

Red or Bright Pink Gums

If your gums are extremely red or dark pink, you are likely dealing with some level of inflammation. Touch your gums to determine if they feel sore or swollen. You may even experience sensitivity when you brush your teeth or eat.

Yellow Gums

The color yellow or brown is never a good sign for gum tissue. Yellow can be a sign of gingivitis, and darker yellow, almost brown, may mean the situation is pretty severe. For some people, however, their gum tissue is naturally brown, but if the color is changing around the teeth and getting darker, this can still be a sign that something is wrong.

Visit a Cincinnati, OH Dentist If You Suspect a Problem

Any time something about your gums look off, it may be time to visit a Cincinnati, OH dentist for advice. Reach out to us at Kemper Meadow Family Dentistry to schedule an appointment so we can take a closer look.

What Can I Do to Stop Gum Recession?

Gum recession can happen as you age, especially if you’re not maintaining a consistent oral hygiene routine. Unfortunately, gum recession can lead to loose teeth, bone loss and eventually, lost permanent teeth. This is why it’s important to keep up with your oral hygiene routine. It’s also important to see your dentist in Cincinnati OH! Here’s what you need to know about combating gum recession.

Brush Right

Brushing your gums too hard can cause gum recession, especially if you’re using the wrong type of toothbrush. Use a toothbrush with soft bristles. If possible, switch to an electric toothbrush with an app that can tell you whether you’re brushing too hard.

If you don’t have an electric toothbrush, take care to brush gently when you’re brushing your teeth at night. Demonstrate your tooth brushing routine to your dentist the next time you’re in – your dentist can tell you whether you’re brushing too hard. Your dentist can also recommend a good toothbrush for your needs.

Take Good Care Of Your Teeth

Allowing plaque to build up on your teeth can lead to gum recession, but you can get rid of plaque by cleaning your teeth twice daily and seeing the dentist every six months. You also need to floss your teeth once each night.

When was the last time you saw the dentist? If it’s been more than 6 months, make an appointment unless your dentist recommends annual appointments.

See the Dentist at Kemper Meadow Family Dentistry Regularly

Avoid gum recession! Come in for dental exams and teeth cleaning in Cincinnati OH. To make an appointment with Kemper Meadow Family Dentistry, call today. Our dental professionals can help you maintain healthy teeth and gums in Cincinnati!

Fluoride – Fact Versus Fiction

You’ve probably heard various things about fluoride over the years, but how do you know what’s fact and what’s fiction? Sometimes it can be hard to tell the difference. So today we are going to give you what your dentist in Cincinnati, OH believes is the truth about fluoride and what is just a myth.

Fact Versus Fiction When It Comes to Using Fluoride

Here are the most common myths about using fluoride—what’s true and what’s not.

Fiction: If you drink fluoridated water, you will eventually get fluorosis.

Fact: Fluoride occurs naturally in almost all water, but not at a level that is high enough to protect your teeth. And if you are concerned about the amount of fluoride added to the water in the United States, it is very low and, therefore, the risk of developing fluorosis is also very low. However, there have been some cases reported, but the related symptoms were mild.

Fiction: Fluoride is a chemical added to water.

Fact: Fluoride is a mineral and when added to the water, has proven health benefits such as protecting your teeth. This is similar to iodine being added to salt and Vitamin D being added to milk.

Fiction: Fluoride is dangerous to a child’s health

Fact: Your pediatric dentist in Cincinnati, OH will tell you fluoride doesn’t pose a risk to children when used accordingly. Drinking fluoridated water has been proven to help prevent tooth decay and it helps strengthen a child’s teeth.

Fiction: The water doesn’t need fluoride added to it because toothpaste already has fluoride in it.

Fact: The amount of fluoride in toothpaste isn’t high enough to adequately fight tooth decay and protect your teeth. However, the combination of the two will provide the optimum protection.

Fiction: The chance of autism increases when using fluoridated water.

Fact: There has been no evidence indicating that the chance of autism increases when children use fluoride or drink fluoridated water.

What’s Next?

If you need dental work or are looking for a new dentist in Cincinnati, OH, please Contact Kemper Meadow Family Dentistry today. We offer a wide array of dental services for adults and children alike and are currently accepting new patients. Our goal is to give every patient individualized and comprehensive treatment for all their dental needs. We can’t wait to meet you!

Undeniable Reasons You Should Have Your Wisdom Teeth Removed

Do you really need to have your wisdom teeth removed? Let’s talk about your wisdom teeth, how they can cause you problems, and whether you should have them removed. Then you can contact your dentist to schedule a tooth extraction in Cincinnati, OH, or for more information.

How Impacted Wisdom Teeth Cause Problems

Any dentist in Cincinnati, OH will tell you there are a number of problems that come from impacted wisdom teeth. Wisdom teeth are the third row of molars at the back of your mouth. Wisdom teeth become impacted when they don’t develop properly and don’t have enough room in your mouth to erupt either fully or partially.

Impacted wisdom teeth often grow at an angle or stay trapped in the jawbone which causes problems to the other teeth in your mouth.

Why You Should Have Your Wisdom Teeth Removed

It’s a good idea to have your wisdom teeth removed whether they are causing you problems or not. Doing so will help prevent future problems from occurring. And you should definitely have your wisdom teeth removed if you have pain, food gets trapped behind them, you experience infection, gum disease, tooth decay, or any other concerning issue they are causing.

The Risks of Having Your Wisdom Teeth Removed

There are very few risks associated with having your wisdom teeth removed. However, some people temporarily experience a painful dry socket, infection of the socket caused by trapped food particles, and sometimes damage to nearby teeth or problems with the sinuses, nerves, or jawbone. But again, these issues are rare.

What’s Next?

If you want to have your wisdom teeth removed or if you’re not sure, please Contact Kemper Meadow Family Dentistry today. We offer tooth extractions in Cincinnati, OH, and have a team of professionals and oral surgeons on hand to address all your specific dental needs.

The Pros and Cons of Using Mouthwash

Have you ever wondered if using mouthwash is good or bad? A dentist in Cincinnati, OH will probably answer yes and no. So what does that mean?

Let’s take a look at the pros and cons of using mouthwash. Then you can discuss these with your dentist. This will make it easier for you to make an informed decision about what is right for you.

The Pros and Cons of Using Mouthwash


  • Helps fight cavities
  • Rinses away some bacteria
  • Helps keep your gums healthy
  • Helps reduce tooth decay
  • Gives you fresh breath
  • Removes some food particles from your teeth
  • Eases the pain of ulcers and canker sores
  • Some mouthwash can help whiten your teeth
  • Helps fluoride soak into the tooth enamel


  • It contains alcohol which can cause pain and irritation
  • Only masks bad breath
  • Can be dangerous if accidentally swallowed, especially for children
  • Increases tooth sensitivity
  • Can stain and darken your teeth
  • Some dentists think it could lead to oral cancer
  • Mouthwashes that contain salt can be dangerous for people on a low sodium diet

So, as you can see, there is no definitive yes or no answer as to whether or not you should use mouthwash every day.

Important Note

It’s important that you brush your teeth twice a day and floss every day. And, using mouthwash alone doesn’t replace brushing and flossing with mouthwash (if you decide to use mouthwash). Additionally, regular teeth cleaning in Cincinnati, OH will help keep your mouth clean and reduce the number of problems you might encounter. Remember, every time you eat and drink, tarter is accumulating on the surface of your teeth. So seeing a dentist in Cincinnati, Ohio is your best bet for healthy teeth and gums.

What’s Next?

If you are looking for a dentist in Cincinnati, OH, please Contact Kemper Meadow Family Dentistry today. We provide top-notch dental care using the most modern equipment and technology available so you can have an easy and as pain-free experience as possible. We look forward to seeing you!

7 Tips for Choosing the Right Toothbrush

Choosing a toothbrush isn’t as simple as you would think. There are several factors to consider. Here are some tips for choosing the right toothbrush. Then you can talk with your dentist in Cincinnati, OH about what he or she thinks about the toothbrush you’ve chosen.

Seven Tips for Choosing the Right Toothbrush

1. Age of the Patient

Shop for an age-appropriate toothbrush for the person who will be using it.

2. Size of the Toothbrush

Toothbrush heads come in a variety of sizes. If the head is too big, you won’t be able to reach all areas of your mouth. If it’s too small, you won’t get the coverage you need. The best size for an adult toothbrush is one with a brush head that is one inch tall and half an inch wide.

3. Electric or Manual

Most dentists recommend an electric toothbrush if you can afford it. The next time you go for teeth cleaning in Cincinnati, OH, ask your dentist what he or she recommends.

4. Bristle Firmness

Firm bristles can damage your gums and teeth. It’s better to buy a toothbrush with soft bristles. Additionally, buying a toothbrush with rounded bristles will further protect your gums from damage.

5. Look for the ADA Seal of Approval

Choose a toothbrush that has the American Dental Association (ADA) seal of approval. This applies whether you are buying an electric or manual toothbrush.

6. Toothbrush Handle and Grip

There is no wrong or right toothbrush handle grip. The rule of thumb is to find one that’s easy to grip and feels the best in your hands.

7. Get a Recommendation from Your Dentist

Before you buy a toothbrush, don’t hesitate to ask for a recommendation from your dentist in Cincinnati, OH. This will ensure you find one that will keep your teeth and gums healthy.

HOT TIP: Replace your toothbrush every three months—or sooner if the bristles begin to show wear.

What’s Next?

If you need a dentist or just have some questions first, please Contact Kemper Meadow Family Dentistry today. We are a full-service dentist in Cincinnati, OH and we offer a wide variety of dental services. Regardless of what you need, we are here to help!

When Is It Time to Go to the Dentist?

Seeing the dentist on a regular basis is important. If you don’t see your dentist often enough, you could find yourself facing problems like poor dental hygiene, cavities and gum disease. Knowing how often to go to the dentist, and when it’s time to make an appointment, can help you take care of your teeth. Here’s what you need to know about seeing the dentist in Cincinnati OH.

Every 6 Months

Most dentists recommend patients return for a general exam and cleaning every six months. If you have a condition that warrants regular attention, your dentist may recommend that you return for a follow-up exam sooner than six months after your most recent appointment. If your teeth are in excellent condition and your oral hygiene is very good, it’s possible that your dentist will recommend you wait for a year before returning. Ultimately, it’s best to see the dentist for teeth cleaning services in Cincinnati OH on the schedule they recommend.

When You Think It’s An Emergency

If you’re having a dental emergency, visit the dentist right away. A dental emergency may include losing a tooth, traumatic injury to your teeth, swelling or excessive pain in your teeth. Don’t wait to see the dentist. If you’re having an emergency, call the dentist ASAP.

If You’re Seeing Signs of a Problem

Have you recently noticed that your teeth bleed when you brush, or your breath is bad no matter how often you brush? This could be an indication of a condition like gum disease. It’s not a dental emergency, but it is a problem. See your dentist!

To make an appointment, contact our offices to make an appointment. Don’t wait, make it happen today!