What You Need to Know about Flossing

You don’t need your dentist in Cincinnati, OH, to tell you that flossing is important—really important…if you want to keep your teeth and gums healthy. So let’s take a minute to talk about the benefits of flossing, as well as the different floss available, so you can make an educated decision about which type of floss is right for you.

The Benefits of Flossing

Here are the main benefits of flossing.

  • It helps remove plaque, tartar, and food particles between your teeth and away from your gum line, which are the places your toothbrush can’t reach.
  • Reduces your risk of developing cavities.
  • Helps prevent gingivitis, periodontitis, and red, sore, puffy gums.
  • Flossing helps reduce the bacteria that cause bad breath.
  • Good dental hygiene is also known to benefit your heart health.

How Many Times a Day Should You Floss?

Along with regular dental appointments and teeth cleaning in Cincinnati, OH, it’s recommended that you floss your teeth once a day. Over-flossing can cause other dental problems, such as damaging your gums.

Which Type of Floss Is Right for You?

There are several different types of floss. Your dentist will be able to help you decide which type is right for you.

  • Waxed and unwaxed thread floss is the most commonly used types of floss.
  • Floss picks are perfect for traveling and flossing while on the go.
  • Water flossers use water pressure to flush out any food debris from between your teeth.
  • Air flossers use air pressure to blow food and other debris from between your teeth.

What’s Next?

If you are searching for a dentist in Cincinnati, OH, Contact Kemper Meadow Family Dentistry. We are committed to providing you and your family with the highest quality dental care in a professional, friendly, and comfortable environment.

The Most Common Flossing Mistakes and How to Avoid Them

Your dentist in Cincinnati, OH, has probably told you how important it is to brush and floss your teeth every day…right? But what you probably don’t know is that you might actually be flossing incorrectly, which defeats the whole purpose of flossing. So we are going to give you the most common flossing mistakes and how to avoid them.

The Three Most Common Flossing Mistakes and How to Avoid Them

  1. Flossing Too Quickly

If you floss by moving too quickly from tooth to tooth, you could be missing some of the tartar buildups between your teeth. You should spend at least 10 seconds flossing your upper teeth and 10 seconds flossing your bottom teeth.

  1. Not Flossing Both Sides of Each Tooth

Many people floss by sliding the floss between their teeth and then quickly pulling up on the floss. However, you should be flossing one side of each tooth, then flossing the other side of each tooth. Flossing each side of every tooth will ensure you are cleaning all possible plaque and tartar buildup between your teeth.

  1. Flossing Too Often

Most dentists recommend teeth cleaning in Cincinnati, OH, every six months. They also recommend brushing twice a day, so many people take that to mean they should brush and floss twice a day. However, while you should be brushing your teeth a minimum of twice a day, you only need to floss your teeth once a day. It’s best to floss your teeth at night after brushing them before you go to bed. With over-flossing, you risk damaging your gum tissue and causing gum sensitivity.

What’s Next?

If you need a dentist in Cincinnati, OH, please Contact Kemper Meadow Family Dentistry today. We are currently accepting new patients and pride ourselves on giving every patient individualized, compassionate care for all their dental needs, and we’d like to do the same for you.