It is estimated that around 22 million people in the United States have sleep apnea. This health condition can lead to not breathing periodically while you sleep, which can be incredibly dangerous in some cases. You may not consider seeing your dentist for help with sleep apnea, but a dentist may be able to help.
Sleep Apnea and Its Link to Snoring
Snoring occurs with sleep apnea due to the relaxation of the soft tissues at the back of the mouth and in the throat. Even though not everyone with sleep apnea snores and not all snorers have sleep apnea, snoring is one of the most common indicators of the condition.
How the Dentist Can Help
The dentist can take a look at your mouth’s positioning when you are in certain positions and determine if there is a chance that you have sleep apnea. Or, you can simply talk to the dentist about your symptoms and any diagnosis you have already gotten from your doctor. The dentist can create a custom-made mouth appliance that you wear at night that helps hold your jaws in the proper position to keep the soft tissue at the back of your throat in place. This can open up the airway and help you avoid problems with snoring and stopping breathing while you sleep.
Wearing a Night Appliance: Tips to Remember
Once you have been given a mouth appliance for sleep apnea, remember these tips:
- Brush your teeth before putting the appliance on for the night to prevent the accumulation of bacteria as you sleep
- Wet the appliance before placing it in your mouth to help it glide in easily
- Wash your appliance every morning and store it in its protective case
- Talk to your dentist if anything about the appliance is causing you discomfort
Talk to Us About Potential Help for Sleep Apnea in Cincinnati, OH
Sleep apnea can disrupt sleep patterns and even be a threat to your health. Therefore, talking to your dentist to find out if there is something they can do is always worth it. If you would like to know more about how we may be able to help with sleep apnea, reach out to us at Kemper Meadow Family Dentistry for an appointment.