What Can I Do to Stop Gum Recession?

Gum recession can happen as you age, especially if you’re not maintaining a consistent oral hygiene routine. Unfortunately, gum recession can lead to loose teeth, bone loss and eventually, lost permanent teeth. This is why it’s important to keep up with your oral hygiene routine. It’s also important to see your dentist in Cincinnati OH! Here’s what you need to know about combating gum recession.

Brush Right

Brushing your gums too hard can cause gum recession, especially if you’re using the wrong type of toothbrush. Use a toothbrush with soft bristles. If possible, switch to an electric toothbrush with an app that can tell you whether you’re brushing too hard.

If you don’t have an electric toothbrush, take care to brush gently when you’re brushing your teeth at night. Demonstrate your tooth brushing routine to your dentist the next time you’re in – your dentist can tell you whether you’re brushing too hard. Your dentist can also recommend a good toothbrush for your needs.

Take Good Care Of Your Teeth

Allowing plaque to build up on your teeth can lead to gum recession, but you can get rid of plaque by cleaning your teeth twice daily and seeing the dentist every six months. You also need to floss your teeth once each night.

When was the last time you saw the dentist? If it’s been more than 6 months, make an appointment unless your dentist recommends annual appointments.

See the Dentist at Kemper Meadow Family Dentistry Regularly

Avoid gum recession! Come in for dental exams and teeth cleaning in Cincinnati OH. To make an appointment with Kemper Meadow Family Dentistry, call today. Our dental professionals can help you maintain healthy teeth and gums in Cincinnati!