Your dentist in Cincinnati, OH, has probably told you how important it is to brush and floss your teeth every day…right? But what you probably don’t know is that you might actually be flossing incorrectly, which defeats the whole purpose of flossing. So we are going to give you the most common flossing mistakes and how to avoid them.
The Three Most Common Flossing Mistakes and How to Avoid Them
- Flossing Too Quickly
If you floss by moving too quickly from tooth to tooth, you could be missing some of the tartar buildups between your teeth. You should spend at least 10 seconds flossing your upper teeth and 10 seconds flossing your bottom teeth.
- Not Flossing Both Sides of Each Tooth
Many people floss by sliding the floss between their teeth and then quickly pulling up on the floss. However, you should be flossing one side of each tooth, then flossing the other side of each tooth. Flossing each side of every tooth will ensure you are cleaning all possible plaque and tartar buildup between your teeth.
- Flossing Too Often
Most dentists recommend teeth cleaning in Cincinnati, OH, every six months. They also recommend brushing twice a day, so many people take that to mean they should brush and floss twice a day. However, while you should be brushing your teeth a minimum of twice a day, you only need to floss your teeth once a day. It’s best to floss your teeth at night after brushing them before you go to bed. With over-flossing, you risk damaging your gum tissue and causing gum sensitivity.
If you need a dentist in Cincinnati, OH, please Contact Kemper Meadow Family Dentistry today. We are currently accepting new patients and pride ourselves on giving every patient individualized, compassionate care for all their dental needs, and we’d like to do the same for you.